Grow Strong Fitness & Yoga
Our next boot camp starts Mon. Jan. 31, 2022 and ends Feb. 25th.
We meet Monday, Wednesday and Friday 5:00-6:00 a.m.
Location: FBC @ South Oak. 125 South Oak Avenue, Lk. Placid
Some of the perks:
*Encouraging and fun atmosphere.
*All levels of fitness are welcome, as long as physician approved. (There is cardio and strength involved)..
* New friendships with like minded people
* All around feel better mood!
* 5:00 a.m. is early, but your guaranteed to leave in a great mood and your workout is done for the day!! No excuses!
We meet 3 times a week, unless otherwise noted here or on Renee' Kohl's FB page.
Pricing is as follows:
Registered and paid by 1/27: $84.--1/28-1/30: $94.--1/31 and later $100. This is non refundable. (I will be at Grow Strong Wed. 1/26 to pre-register and ask questions).
YOU MUST BE PRE-REGISTERED!!!!
Make checks payable to Renee' Kohl